¡Hola! And welcome to Vita Therapies.

My name is Sophie Russell-Ross and my business is Vita Therapies, named after the Italian word for Life – as in La Dolce Vita. Life is sweet and we should all make the most of it by taking care of our health, fitness and wellbeing. The treatments I offer aim to help you do just that by  restoring vitality, preventing and treating musculoskeletal injury, alleviating the symptoms of stress and promoting relaxation.

Mankind has been practicing massage therapy for thousands of years. We know that it works on many levels and that the benefits are both physiological and psychological.

Having trained and worked in London as a sports and pregnancy massage therapist, I made the move to Spain a couple of years ago and I am now working in Orgiva, the gateway to the Alpujarras south of the beautiful city of Granada.

If you would like to book a massage treatment, arrange a home visit or would simply like more information on the treatments I offer please click here to fill out the contact form and I will be in touch shortly.

You can also check out the Body Blog to learn about some of the interesting cases that I have worked on and see what some of my clients have to say.