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	<title>Comments for Vita Therapies</title>
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	<link>http://www.vitatherapies.co.uk</link>
	<description>Massage for sports injuries, vitality and relaxation</description>
	<pubDate>Fri, 30 Jul 2010 01:47:26 +0000</pubDate>
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		<title>Comment on Top ten tips for running safely by Max</title>
		<link>http://www.vitatherapies.co.uk/ten-tips-for-a-safer-running/comment-page-1/#comment-202</link>
		<dc:creator>Max</dc:creator>
		<pubDate>Sun, 13 Jun 2010 21:40:41 +0000</pubDate>
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		<description>The only thing I'm thinking when running is to relax: legs, arms, shoulders and mind.

The best running "state" is relaxed and alert.  (Paradox isn't it)</description>
		<content:encoded><![CDATA[<p>The only thing I&#8217;m thinking when running is to relax: legs, arms, shoulders and mind.</p>
<p>The best running &#8220;state&#8221; is relaxed and alert.  (Paradox isn&#8217;t it)</p>
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		<title>Comment on Top ten tips for running safely by Hyrum</title>
		<link>http://www.vitatherapies.co.uk/ten-tips-for-a-safer-running/comment-page-1/#comment-28</link>
		<dc:creator>Hyrum</dc:creator>
		<pubDate>Sat, 27 Dec 2008 04:11:47 +0000</pubDate>
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		<description>Thanks these sound like very good tips with nice explanations.</description>
		<content:encoded><![CDATA[<p>Thanks these sound like very good tips with nice explanations.</p>
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		<title>Comment on Top ten tips for running safely by Dizi izle</title>
		<link>http://www.vitatherapies.co.uk/ten-tips-for-a-safer-running/comment-page-1/#comment-11</link>
		<dc:creator>Dizi izle</dc:creator>
		<pubDate>Wed, 26 Nov 2008 12:00:53 +0000</pubDate>
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		<description>Tips for running safety! Never thought about it. I was just running.</description>
		<content:encoded><![CDATA[<p>Tips for running safety! Never thought about it. I was just running.</p>
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