Here is the list of treatments available from Vita Therapies
Sports massage
To encourage healing of soft tissue injuries, prevent injury, improve physical performance, increase mobility and reduce harmful symptoms of stress. In sports massage we use particular techniques to assess and treat overuse injuries, muscle damage and dysfunction and other soft tissue injuries. Treatment will focus on the affected area rather that the whole body.

Holistic massage
Full body Swedish massage treating the client as a whole being, and as an individual with in the context of their own life. The holistic approach takes into account not only the physical symptoms, but also the the psychology, environment and nutrition, and how these positively and negatively affect the body. Massage treatment based on this information should allow a person to make improvements to their health themselves.

Pregnancy massage
Massage can be extremely beneficial during pregnancy helping to reduce stress and fatigue while encouraging relaxation and feelings of well-being. Treatments are holistic in nature, focussing on the individual client needs as well as acknowledging and connecting with the baby. Comfort for mother and bump is the first priority. Other benefits include: reducing muscle tension and stiffness, dispersing waste products, lowering blood pressure, pain relief, reducing oedema (swelling), stimulating the circulation, calming the foetus, and bringing down heart and respiratory rates.

Also on offer from Vita Therapies:
- Corporate work - office visits
- home visits
- Hen parties: pamper parties
- Mums and daughters: pamper sessions
- Conferences & exhibitions
- Gift vouchers







